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Workshops & Classes

Mindful Journeys Summer Workshop
Summer Solstice: Health & Healing June 21st 2025
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25 British pounds
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Mindful Journeys Autumn Workshop
Autumn Equinox: Wisdom & Preparation Sept 20th 2025
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25 British pounds
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Mindful Journeys Winter Workshop
Samhain: Home & Hearth November 15th 2025
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25 British pounds
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The Evidence For...Post Traumatic Growth
Available Online
Wednesday 9th July 6-7:30 pm via Zoom: how can we learn to thrive rather than just survive?
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18 British pounds
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Sleep Better Workshop
Explore why sleeping well can be difficult and how to sleep better. Saturday, June 14th, 10am-1pm.
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25 British pounds
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Initial Consultation
Initial meeting to identify a one-to-one program best suited to your needs. Online or in person.
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1 hr
18.50 British pounds
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One-To-One Mindfulness Training
Personalised mindfulness practice sessions with guidance & support in a private setting or online.
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1 hr
45 British pounds
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Coaching & Mentoring
One-to-one sessions for advanced meditators who wish to deepen & extend their practice.
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1 hr
35 British pounds
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Online Intro to Mindfulness Course
Available Online
Online Beginners' Course Sept 17th to Oct 22nd 2025.
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Starts Sep 17
90 British pounds
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Monday Evening Class: Regulars Only
Please speak to me before booking, there is a £5 admin fee for refunds if booked mistakenly.
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Starts Apr 28
24 British pounds
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Monday Evening Class: Regulars Only
Please speak to me before booking, there is a £5 admin fee for refunds if booked mistakenly.
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Starts Jun 2
40 British pounds
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Celtic Contemplation
Available Online
Thursday evenings - term time
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1 hr
5 British pounds
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Mindful Movement Shibashi Tuesday
Build inner and outer strength through gentle movement in this lunchtime class
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Starts Apr 29
30 British pounds
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Mindful Movement Shibashi Tuesday
Build inner and outer strength through gentle movement in this lunchtime class
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Starts Jun 3
50 British pounds
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ACT Mindful Movement Shibashi Fridays
Build inner and outer strength through gentle movement with ACT based mindfulness
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Starts May 2
30 British pounds
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ACT Mindful Movement Shibashi Fridays
Build inner and outer strength through gentle movement with ACT based mindfulness
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Starts Jun 6
50 British pounds
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Hypnotherapy
Mindful Neuro-hypnotherapy sessions online or in person
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1 hr 30 min
85 British pounds
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